Coloring is good for you!  There are some beautiful Scripture meditation books that could
start your day or end it in a peaceful relaxing way!

A simple, cheap, and very entertaining form of therapy is just a toy store away. The kids are back in school, and when you pick up last-minute school supplies for them, I recommend you also buy a box of crayons or colored pencils just for yourself. Coloring is a highly therapeutic activity that offers many…

via This popular childhood activity provides healthy brain benefits for grownups — Aleteia.org – Worldwide Catholic Network Sharing Faith Resources for those seeking Truth – Aleteia.org